Yoga Therapy
Rebalance your body and mind through daily rhythm.
Reclaim Balance with Ayurveda
You’re here because something inside you is ready for change — a body that feels lighter, a mind that’s clearer, and a rhythm that supports your deeper vitality.
Kamala offers personalized Ayurvedic coaching that helps you align with your body’s natural intelligence through food, routine, and self-awareness. Whether you’re new to Ayurveda or already on a path of wellness, this journey will meet you where you are and guide you toward lasting transformation.
This Is for You If You Want To:
Heal from physical injury, illness, or addiction
Develop emotional regulation
Feel stronger, calmer, and more grounded
Connect to your body in a deeper way
Access subconscious and intuitive levels of the mind
What's Included:
~ Gentle asana, breathwork, meditation, and journaling
~ Integration of Ayurvedic or Vedic tools if needed
~ Tailored yoga practice for your unique needs
Pricing
Initial Intake Session: $250
60 – 90 minutes
Follow-Up Session: $125
45 – 60 minutes
FAQ
Why See a Counselor for Ayurveda, Jyotish & Yoga Therapy?
They help you explore your health, emotions, life patterns, and spiritual path through three deeply interconnected Vedic sciences. It’s a holistic approach that works on the physical, mental, emotional, and karmic levels to support your healing and transformation.
Jyotisha, the Eye of the Vedas, illumines the path of life, helping us see not only where we are, but where we are going. As one of the sacred sister sciences alongside Yoga and Ayurveda, Jyotisha reveals the way; Ayurveda sustains our health along it; and Yoga—through its many limbs—teaches us how to walk it with awareness.
Rooted in the same philosophical soil, these three sciences are not separate streams but interwoven threads of one greater tapestry. Jyotisha can guide an individual toward the form of Yoga most aligned with their nature, and support the creation of an Ayurvedic lifestyle that protects vitality and guards against disease—even those not yet manifest.
It is a vast and subtle science, for it seeks to interpret life itself—and life is no simple matter. To walk the path of Jyotisha is to enter into deep study over many years, gradually opening the inner eye to the profound interconnectedness of all things in this living, breathing, synchronous cosmos.
How is this different from seeing a regular therapist or doctor?
Rather than treating just symptoms, this approach addresses the root causes of imbalance. It combines ancient wisdom with personalized tools to help you understand who you are, what you’re experiencing, and how to move forward in alignment with your unique constitution and soul path.
Why Yoga Therapy?
Yoga Therapy uses gentle, tailored practices—postures, breathwork, mantra, and meditation—to support your nervous system, process emotions, and reconnect with your body. It’s not a workout; it’s medicine for your whole being.
Yoga Therapy meets us where we are—using breath, movement, and meditative awareness to reconnect body and mind, realign energy, and release what is held in the tissues. Only when the mind is calm and prana flowing freely, can we begin to truly listen—to hear the quiet voice of the higher Self calling us home.